Celebrate National Dental Hygiene Month
Build Healthy Habits for a Healthy Smile
October is National Dental Hygiene Month, and it’s the perfect time to focus on the importance of good oral health habits. At Weaver, Reckner & Reinhart Dental Associates, we’re celebrating by encouraging our patients to refresh their daily routines and make sure their smiles stay bright, healthy, and confident all year long.
The Foundation of Good Oral Health
This month, the American Dental Hygienists’ Association reminds everyone to follow these simple steps for a healthy mouth:
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- Brush Twice a Day
Use a soft-bristled toothbrush and fluoride toothpaste to clean your teeth for at least two minutes — once in the morning and again before bed. Don’t forget your tongue! - Rinse with Mouthwash
Adding a mouth rinse to your routine helps reduce bacteria and freshens your breath for extra protection. - Floss Every Day
Flossing removes plaque and food particles from between teeth where your toothbrush can’t reach. - Chew Sugar-Free Gum
Chewing sugar-free gum after meals can increase saliva flow and help wash away food debris and acids. - Stay Hydrated
- Brush Twice a Day
Good oral hygiene isn’t just about your smile — it’s essential for your overall health. Poor dental habits can lead to gum disease, which has been linked to conditions such as heart disease and diabetes. Taking a few extra minutes each day to follow these healthy tips can make a lifelong difference in your wellbeing.
Regular dental cleanings are also key to maintaining healthy teeth and gums. Our skilled hygienists not only clean away tartar buildup but also provide personalized advice for your home care routine. If it’s been more than six months since your last visit, now’s the perfect time to schedule your cleaning!
From routine cleanings and check-ups to orthodontics and dental implants, Weaver, Reckner and Reinhart is committed to providing quality dental care for your entire family. For more information, visit www.gotta-smile.com.


