Start the Year with a Bright Smile: New Year’s Resolutions for Better Oral Health

There is a saying that “a smile says a lot about a person”, and that is true especially when considering your health and wellbeing. Now that the New Year is upon us, it’s a great time to set goals and make oral health a priority. Let’s talk about a few New Year’s resolutions to help give your teeth the care they deserve. 

Brushing and Flossing is Key to Optimal Oral Health

Brush and floss twice a day using a fluoride toothpaste. Brushing removes plaque from the surface of the teeth, but flossing helps to eliminate bacteria from between the teeth and is an essential part of your oral health routine. 

Make Healthy Food Choices                                                                                   

Avoid sugary snacks and drinks as they can cause erosion of the tooth’s enamel, making cavities more likely to form. 

Replace Your Toothbrush                                                                                              

It is recommended that toothbrushes or brush heads be replaced after 3-4 months. 

Stay Hydrated                                                                                                           

Drinking water is one of the easiest ways to help maintain your oral health. Swishing with water after a meal if you are unable to brush is a simple way to remove food particles and bacteria. 

Eliminate Tobacco Products                                                                               

Smoking not only is dangerous for your health, but it can stain your teeth and contribute to more serious dental issues. 

Schedule Your Dental Check-ups                                                                            

Stay on track with your dental visits at least twice a year. Not only is it important to get your teeth cleaned and gums checked, but an oral cancer screening is performed at every dental visit. 

The easiest gift we can continue to give in 2025 is a smile. Weaver, Reckner and Reinhart Dental Associates, one of the leading cosmetic and restorative dentistry practices in Montgomery and Bucks Counties, is committed to educating our patients on the best ways to care for their teeth and overall health. For more details regarding our wide selection of dental services, visit our website at www.gotta-smile.com or call 215-723-2162 or 215-723-1109.

It’s never too early to focus on your child’s dental health. Each February, the American Dental Association recognizes the importance of dental hygiene for children by celebrating Children’s Dental Health Month. This serves as a reminder for all parents and caregivers to reinforce these essential habits for our children and educate them on the steps that can be taken to create a healthy smile.  Read more

As summer winds down and the hustle and bustle of the school year is upon us, it’s easy to forget about those upcoming dental appointments. Keeping up with your child’s oral health is essential for not only a healthy mouth but overall physical wellness. Read more

Your smile is one of the first features others notice, yet many times it can be overlooked when maintaining your overall health. National Smile Month raises awareness for better oral health with this year’s theme: “Brush for Better Health.” According to the Oral Health Foundation, there are four key messages for better oral health: Read more

February was Children’s Dental Health Month, a nationally recognized program to promote the importance of caring for our children’s teeth and encouraging healthy habits. According to the Centers for Disease and Control, cavities are the most common chronic disease of childhood, yet they are highly preventable. Untreated cavities can cause pain and infection, sometimes leading to problems with speaking and eating.  Read more